For a total body workout, nothing beats the VersaClimber. Compact but tall, this versatile exercise machine is considered to be the most efficient equipment in building fitness and endurance. The Versa Climber brings climbing indoors. Climbing uses both the arms and legs and is known to be a very tough exercise. It surpasses running, swimming, rowing, cycling and cross country skiing.

While most exercise machines mimic a rowing or walking motion, the VersaClimber emulates a vertical climb. The degree of difficulty can be set using the machine’s various preset programs. The Versa Climber’s incline cannot be adjusted but the degree of difficulty can be changed by regulating the hydraulic climb rate and adjusting the pedals.

This exercise machine is so challenging that novice athletes will find themselves thoroughly exhausted in a matter of minutes. You have to get used to it. Most people use it to build strength and endurance, which could take weeks. You can use it daily, every other day, or once a week. Initially, you may find it difficult to go for a 5-15 minute workout on the VersaClimber but once you have built up some stamina you will be able to use the machine for up to 45 minutes. The more often you use the Versa Climber, the faster your cardiovascular endurance will be developed.

Compared to a stationary bike, elliptical machine or rowing machine, the VersaClimber burns 2-3 times more calories. Thus, it is more effective if your goal is to lose some weight. The longer you work out, the more calories you will burn.

Anyone can use the Versa Climber, including joggers, track athletes, swimmers, boxers, weight lifters, mixed martial artists, wrestlers, etc. The vast majority use the machine to improve their cardio respiratory endurance. At the same time, it helps strengthen the joints, tone the muscles, and build power. With a VersaClimber, you will not need another machine for your legs or arms.

Not too many people are familiar with this exercise machine even though it has been around for about 30 years. It can be found in many gyms and rehabilitative centers but most individuals avoid it because they find it too challenging. The newer designs are more lightweight, compact and ergonomically designed. With a base of approximately 4 feet by 4 feet and a height of 7 feet 10 inches, the machine can fit in the basement or attic of some homes.

Most people balk at the high price of a Versa Climber, which retails at close to $2000. A good elliptical trainer or treadmill costs much less, so if the price of the VersaClimber can be lowered closer to $1000 or $1100 more people will opt for this highly effective cardio machine.

Learn more about the Versa Climber.

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