Monday, February 6th, 2012

Stamina Aero Pilates Reformer – A Review

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For about a year or two I took a Pilates class at my local gym and loved each session.  But when I had my baby I was forced to make some changes.  Paying for gym membership and Pilates classes took a backseat to child care.  However, I like to keep fit and healthy, so I told myself I’d have to find a way to keep up with my fitness routine, baby or no baby.

I knew that the best solution was to get a Pilates exercise machine that I could use at home.  Affordability was a major concern.  I couldn’t afford to spend more than a thousand dollars.  At the same time, I wanted a quality piece of equipment- one that wouldn’t fall apart the first time I used it.

After comparing a few brands and models, I decided on the Stamina Aero Pilates Reformer with Free-Form Cardio Rebounder.  According to the reviews, most users consider it a quality piece of equipment.  I was going to have to rely on the word of perfect strangers.  But I was willing to take a chance.

When my Stamina Aero Pilates Reformer arrived, I must say that I was impressed.  Unlike some reformers that look good in pictures but turn out to be flimsy, this equipment is really well made and extremely stable.  Don’t forget, I’ve used professional ones at the gym before, so I know what I’m talking about.  The machine is also easy to set up.  In less than an hour, I was ready for my first workout.

The reformer is well designed and very comfortable to use.  It gives me a great low-impact workout.  It feels so wonderful to be able to give my body a complete stretch.  I don’t know about other people, but I always feel energized after a Pilates workout.

One thing I like about the Stamina Aero Pilates reformer is that it provides an aerobic Pilates workout.  I use the Free-Form Rebounder to get a good cardiovascular exercise.  The cardio workout on the rebounder is done lying on your back so there is no impact on the ankles, knees, hips or spine.  I get core strength and flexibility training from the Pilates workout plus endurance training from the rebounder.  The rebounder is great for exercising the abs and thighs.

The reformer comes with two workout videos and a workout wall chart.  There are over 50 exercises that you can do to tone and stretch your body.  It is suitable for beginners and advanced users.  With four heavy-duty elastic cords, you can have up to four levels of workout resistance.

Best Uses of the Stamina Aero Pilates Reformer

When it comes to core strength training, the Pilates reformer is one of the best pieces of equipment available in the market.  Pilates workouts develop balance, flexibility and stability.  The Stamina Aero Pilates reformer is very effective for general fitness, strength training, toning and lengthening the muscles, endurance training and weight loss.

Who Can Use It?

Whether you’re a beginner, a casual exerciser or a gym rat, the Aero Pilates reformer will work for you.  Different levels of exercises and resistance workouts make it suitable for exercisers of all fitness levels.

If you have never done Pilates exercises before, it is best if you take a few lessons from a Pilates instructor who can get you started on the right track.

Pros:

There are a lot of good things about this device.  It is extremely well made and works smoothly and quietly.  With its heavy steel frame, adjustable headrest and oversized foam shoulder pad, the reformer is very stable and offers a safe and comfortable workout.

As you get better with the machine, you can increase the resistance levels.  The machine grows with you so you can continue using it in the years to come.

Its affordable price is also one of the things I like about the Stamina Aero Pilates reformer.  Most models cost less than a thousand dollars.  Also, shipping is free at most online stores.

Cons:

While the reformer is relatively easy to set up, it is difficult to store and takes up a lot of space.  Be sure to set it up in the room where you plan to use it.  You will need someone to help you if you want to move it around, although this is something I would not recommend doing.

The Bottom Line: Why You Should Buy It

If you are looking for a low-impact aerobic workout that will tone and shape your body, the Stamina Aero Pilates reformer can do that for you.  Pilates exercises are challenging and the reformer will make it easier to perform the exercises safely, properly and effectively.  Whether you are a novice or a seasoned Pilates practitioner, you will be able to use the reformer for optimum results.

As for me, I’m glad I bought a Stamina Aero Pilates Reformer.  Because now I can do my aerobic Pilates workout at home whenever I want to.  I save time and money while keeping fit.

And that, for me, is the best reason to have an Aero Pilates Reformer.

Where Can You Buy It?

As usual, I found the best price online on Amazon.com.



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